WE Fitness Class-Pyramid with Laurie

Add “WE Fitness Class-Pyramid with Laurie” to your calendar

If you are like many people who don't like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength & core fitness exercises. It's a pyramid with a variety of activities that you do for less than a minute before you move on to the next. Our class moto, "We can do anything for 45 seconds!"