WE Fitness Class-Pyramid with Laurie
November 17, 2016 at 12:40–1:20 p.m.
TimeNovember 17, 2016 at 12:40–1:20 p.m.
LocationLund 224 (Aerobics Room)
Description
If you are like many people who don't like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength & core fitness exercises.It's a pyramid with a variety of activities that you do for less than a minute before you move on to the next. Our class moto, "We can do anything for 45 seconds!"
ContactLaurie Kelly — 507-933-6145
Attendancenone
SponsorWellbeing For Employees (We)
Additional Times
- Sep 8, 2016 at 12:40–1:20 p.m.
- Sep 15, 2016 at 12:40–1:20 p.m.
- Sep 22, 2016 at 12:40–1:20 p.m.
- Sep 29, 2016 at 12:40–1:20 p.m.
- Oct 6, 2016 at 12:40–1:20 p.m.
- Oct 13, 2016 at 12:40–1:20 p.m.
- Oct 20, 2016 at 12:40–1:20 p.m.
- Oct 27, 2016 at 12:40–1:20 p.m.
- Nov 3, 2016 at 12:40–1:20 p.m.
- Nov 10, 2016 at 12:40–1:20 p.m.
- Dec 1, 2016 at 12:40–1:20 p.m.
- Dec 8, 2016 at 12:40–1:20 p.m.
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
| Date | Time | |
|---|---|---|
| Jan 07 | 6:00 am | WE-Bootcamp with Brenda Wake up, grab a weight, and join Brenda for this total body strength workout… |
| Jan 07 | 12:00 pm | WE Fitness Class - TRX with Troy Back by popular demand, Troy will be teaching two classes this J-Term… |
| Jan 07 | 12:00 pm | WE-Pickle Ball for Employees Calling all pickle ball players...either experienced or new to the game… |
| Jan 08 | 6:00 am | WE-Bootcamp with Brenda Wake up, grab a weight, and join Brenda for this total body strength workout… |
| Jan 08 | 11:40 am | Water Aerobics Looking for a different workout? Water aerobics is one of the most energizing forms of… |
| Jan 08 | 5:00 pm | Group Run When: Tuesdays we will meet at 5 p.m. leave to run at 5:10 p.m.Who: Any Gustavus Employee. All… |