WE Fitness Class-Pyramid with Laurie

If you are like many people who don't like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength & core fitness exercises.It's a pyramid with a variety of activities that you do for less than a minute before you move on to the next. Our class moto, "We can do anything for 45 seconds!"

Sep 8, 2016 at 12:40–1:20 p.m.
Sep 15, 2016 at 12:40–1:20 p.m.
Sep 22, 2016 at 12:40–1:20 p.m.
Sep 29, 2016 at 12:40–1:20 p.m.
Oct 6, 2016 at 12:40–1:20 p.m.
Oct 13, 2016 at 12:40–1:20 p.m.
Oct 20, 2016 at 12:40–1:20 p.m.
Oct 27, 2016 at 12:40–1:20 p.m.
Nov 3, 2016 at 12:40–1:20 p.m.
Nov 10, 2016 at 12:40–1:20 p.m.
Dec 1, 2016 at 12:40–1:20 p.m.
Dec 8, 2016 at 12:40–1:20 p.m.