WE Fitness Class - Pyramid with Laurie

September 19, 2018 at 12:401:20 p.m.

TimeSeptember 19, 2018 at 12:401:20 p.m.
Description

A great overall workout with this combination of cardio, strength and core fitness exercises. It's a pyramid with a variety of activities that you do for less than a minute before you move on to the next activity.

Attendancenone
Additional Times
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
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