WE-Cardio FitMarch 4, 2015 at 12:401:20 p.m.

Time: March 4, 2015 at 12:401:20 p.m.

This class will include a mixture of both cardio and strength. Alternating between a cardio type exercise and a strength exercise you will be sure to get your heart rate up. Timed exercises will allow you to go at your own speed but also push you to challenge yourself to get as many reps as you can for every exercise you do. Whether it's your first time working out or you're an everyday type, this will be a challenging but fun workout class!

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