Walk & Weights

Are you looking to get the most out of your workout? Then this class is for you. The first 20 minutes will be spent getting your heart in shape by walking and the second 20 minutes will be spent stretching and toning your body with weights. The class will meet at the Lund Center forum indoor track but if it is nice out, look for us at the Lund Center outdoor track. If you are only able to join us for the stretching and weights part of class, you should be able to find us in the forum or on the 2nd floor by the machine weights.

Feb 19, 2009 at 12:40–1:20 p.m.
Feb 26, 2009 at 12:40–1:20 p.m.
Mar 5, 2009 at 12:40–1:20 p.m.
Mar 19, 2009 at 12:40–1:20 p.m.
Apr 2, 2009 at 12:40–1:20 p.m.
Apr 9, 2009 at 12:40–1:20 p.m.
Apr 16, 2009 at 12:40–1:20 p.m.
Apr 23, 2009 at 12:40–1:20 p.m.
Apr 30, 2009 at 12:40–1:20 p.m.
May 7, 2009 at 12:40–1:20 p.m.
May 14, 2009 at 12:40–1:20 p.m.