Tabata w/Lydia and Christina (HWC)

Feb 11, 2016 at 5 p.m. to May 19, 2016 at 5 p.m.

TimeFeb 11, 2016 at 5 p.m. to May 19, 2016 at 5 p.m.
Description

A high intensity interval workout that includes 8 exercises that you repeat 8 times with 20 seconds of work and 20 seconds of rest. Come join Lydia Kennedy and Christina Marton for a great workout.

Attendancenone
Additional Times
AudienceCampus
CategoryGeneral
PostedApr 17, 2019
Related Items
DateTime
Oct 305:00 pmLiberate the Booty with Greta Get your booty shaking to some awesome music and fun choreography.
Oct 307:00 pmYoga with Ester Come relax and center yourself with Ester who will be helping you improve flexibility…
Oct 308:00 pmYoga with Ellie This fun class will get you relaxed as well as work on your flexibility and mindfulness.
Oct 314:00 pmTone & Sculpt with Shannon Get ready to sweat it out and build some muscle with various hand weights and…
Oct 317:00 pmYoga with Kitty Come enjoy this relaxing yoga class with a fun twist.
Nov 018:00 pmFull Body Strengthening with Erin This class will use a variety of equipment such as dumb bells and bosu…