Tabata w/Lydia and Christina (HWC)April 21, 2016 at 5–6 p.m.

A high intensity interval workout that includes 8 exercises that you repeat 8 times with 20 seconds of work and 20 seconds of rest. Come join Lydia Kennedy and Christina Marton for a great workout.

• Feb 11, 2016 at 5–6 p.m.
• Feb 18, 2016 at 5–6 p.m.
• Feb 25, 2016 at 5–6 p.m.
• Mar 3, 2016 at 5–6 p.m.
• Mar 10, 2016 at 5–6 p.m.
• Mar 17, 2016 at 5–6 p.m.
• Mar 24, 2016 at 5–6 p.m.
• Apr 7, 2016 at 5–6 p.m.
• Apr 14, 2016 at 5–6 p.m.
• Apr 28, 2016 at 5–6 p.m.
• May 5, 2016 at 5–6 p.m.
• May 12, 2016 at 5–6 p.m.
• May 19, 2016 at 5–6 p.m.