Tabata w/Lydia and Christina (HWC)

A high intensity interval workout that includes 8 exercises that you repeat 8 times with 20 seconds of work and 20 seconds of rest. Come join Lydia Kennedy and Christina Marton for a great workout.

Feb 11, 2016 at 5–6 p.m.
Feb 18, 2016 at 5–6 p.m.
Feb 25, 2016 at 5–6 p.m.
Mar 3, 2016 at 5–6 p.m.
Mar 10, 2016 at 5–6 p.m.
Mar 17, 2016 at 5–6 p.m.
Mar 24, 2016 at 5–6 p.m.
Apr 7, 2016 at 5–6 p.m.
Apr 14, 2016 at 5–6 p.m.
Apr 28, 2016 at 5–6 p.m.
May 5, 2016 at 5–6 p.m.
May 12, 2016 at 5–6 p.m.
May 19, 2016 at 5–6 p.m.