Tabata w/Lydia and Christina (HWC)

Join us for an hour to do some high intensity interval training! We utilize both cardio and weights, working hard for 8 reps at 20 seconds each for 8 unique exercises.

Sep 19, 2016 at 5–6 p.m.
Sep 26, 2016 at 5–6 p.m.
Oct 3, 2016 at 5–6 p.m.
Oct 10, 2016 at 5–6 p.m.
Oct 17, 2016 at 5–6 p.m.
Oct 24, 2016 at 5–6 p.m.
Oct 31, 2016 at 5–6 p.m.
Nov 7, 2016 at 5–6 p.m.
Nov 14, 2016 at 5–6 p.m.
Nov 21, 2016 at 5–6 p.m.
Nov 28, 2016 at 5–6 p.m.
Dec 5, 2016 at 5–6 p.m.
Dec 12, 2016 at 5–6 p.m.