Tabata w/Lydia and Christina (HWC)September 12, 2016 at 5–6 p.m.

Join us for an hour to do some high intensity interval training! We utilize both cardio and weights, working hard for 8 reps at 20 seconds each for 8 unique exercises.

• Sep 19, 2016 at 5–6 p.m.
• Sep 26, 2016 at 5–6 p.m.
• Oct 3, 2016 at 5–6 p.m.
• Oct 10, 2016 at 5–6 p.m.
• Oct 17, 2016 at 5–6 p.m.
• Oct 24, 2016 at 5–6 p.m.
• Oct 31, 2016 at 5–6 p.m.
• Nov 7, 2016 at 5–6 p.m.
• Nov 14, 2016 at 5–6 p.m.
• Nov 21, 2016 at 5–6 p.m.
• Nov 28, 2016 at 5–6 p.m.
• Dec 5, 2016 at 5–6 p.m.
• Dec 12, 2016 at 5–6 p.m.