Sport Psychology Workshop: Anxiety Management

Attend the Sport Psychology Workshop on Anxiety Management with Exercise Science professor Hayley Russell, Ph.D. on Tuesday, January 21 from 7-8:15pm in Lund 207.  This workshop will focus on the importance of mental performance in sports and work to help students develop basic skills to improve performance.  This workshop is open to all students and members of the Gustavus community and no sign up needed.  Snacks will be provided.