Sport and Psychology Workshop: Anxiety ManagementJanuary 21, 2020 at 7–8:15 p.m.

Gustavus health and exercise science professor, Hayley Russell, will lead the Sport and Performance Psychology Workshop at 7 p.m. in Lund Center-Room 207. The session, open to students and members of the Gustavus community, will focus on the importance of mental performance in sports work to help students develop basic skills to improve performance. The focus of the workshop will be Anxiety Management.