Powerhouse CoreJanuary 8, 2015 at 4–5 p.m.
Time:
January 8, 2015 at 4–5 p.m.
Location:Lund 224 (Aerobics Room)
Audience:Students
Category:General
Attendancenone
Description
Make abs of steel a reality as you strengthen both abdominal and back muscles using a stability ball. Your core will be worked to the max with integration with nothing but your own body weight and a large spherical object.
SponsorWellbeing Center
ContactHanna Engebretson '16 — 507-933-7078
Additional Times
- Jan 15, 2015 at 4–5 p.m.
- Jan 22, 2015 at 4–5 p.m.
- Jan 29, 2015 at 4–5 p.m.