Power Hour with Sami
October 29, 2018 at 8–9 p.m.
TimeOctober 29, 2018 at 8–9 p.m.
LocationLund 224 (Aerobics Room)
Description
Get your body moving and sweating with intense workouts from Sami.
ContactShannon O'Meara — 952-451-4406
Attendancenone
SponsorHealth And Wellness Club
AudienceCampus
CategoryGeneral
PostedApr 17, 2019
| Date | Time | |
|---|---|---|
| Nov 27 | 5:00 pm | Liberate the Booty with Greta Get your booty shaking to some awesome music and fun choreography. |
| Nov 27 | 7:00 pm | Yoga with Ester Come relax and center yourself with Ester who will be helping you improve flexibility… |
| Nov 27 | 8:00 pm | Yoga with Ellie This fun class will get you relaxed as well as work on your flexibility and mindfulness. |
| Nov 28 | 4:00 pm | Tone & Sculpt with Shannon Get ready to sweat it out and build some muscle with various hand weights and… |
| Nov 28 | 7:00 pm | Yoga with Kitty Come enjoy this relaxing yoga class with a fun twist. |
| Nov 29 | 8:00 pm | Full Body Strengthening with Erin This class will use a variety of equipment such as dumb bells and bosu… |