HIIT with Lauren

November 21, 2019 at 5:30–6:30 p.m.Calendar Icon

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TimeNovember 21, 2019 at 5:30–6:30 p.m.
LocationLund 224 (Aerobics Room)
Description

Join Lauren Casey for a high intensity interval training workout. HIIT is characterized by short intervals of exercise followed by a short rest period. Come for a great medicine ball workout this week with some great tunes. 

ContactLauren Casey ’20
SponsorAthletic Department
AudienceCampus
CategoryGeneral
PostedNov 15, 2019
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