HIIT with Lauren

November 21 at 5:306:30 p.m.

TimeNovember 21 at 5:306:30 p.m.
Description

Join Lauren Casey for a high intensity interval training workout. HIIT is characterized by short intervals of exercise followed by a short rest period. Come for a great medicine ball workout this week with some great tunes. 

AudienceCampus
CategoryGeneral
PostedNov 15, 2019
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