HIIT with LaurenNovember 21, 2019 at 5:30–6:30 p.m.
Time:
November 21, 2019 at 5:30–6:30 p.m.
Location:Lund 224 (Aerobics Room)
Audience:Campus
Category:General
Description
Join Lauren Casey for a high intensity interval training workout. HIIT is characterized by short intervals of exercise followed by a short rest period. Come for a great medicine ball workout this week with some great tunes.
SponsorAthletic Department
ContactLauren Casey ’20