HIIT with Lauren
November 21, 2019 at 5:30–6:30 p.m.
TimeNovember 21, 2019 at 5:30–6:30 p.m.
LocationLund 224 (Aerobics Room)
Description
Join Lauren Casey for a high intensity interval training workout. HIIT is characterized by short intervals of exercise followed by a short rest period. Come for a great medicine ball workout this week with some great tunes.
ContactLauren Casey ’20
SponsorAthletic Department
AudienceCampus
CategoryGeneral
PostedNov 15, 2019