High Intensity Interval Training with Lauren

October 10 at 56 p.m.

TimeOctober 10 at 56 p.m.
Description

Join Lauren Casey for a HIIT (high-intensity interval training) workout. HIIT is characterized by short periods of exercise followed by a short rest period, creating a fast-paced and intense sweat session. Come for a fun workout that will be different every week, as well as a great playlist to work out to.

AudienceCampus
CategoryGeneral
PostedSep 16, 2019
Related Items
DateTime
Feb 197:00 pmWomen's Basketball at Saint Benedict (MIAC Quarterfinal) The Gustavus women's basketball team plays at…
Feb 198:00 pmMen's Basketball at Bethel (MIAC Quarterfinal) The Gustavus men's basketball team plays at Bethel on Feb…
Feb 2112:00 amWomen's Track & Field at MIAC Pentathlon The Gustavus Women's Track & Field team competes at the MIAC…
Feb 2112:00 amMen's Track & Field at MIAC Heptathlon The Gustavus Men's Track & Field team compete at the MIAC Multi's…
Feb 215:00 pmWomen's Basketball at St. Thomas (MIAC Semifinal) The Gustavus women's basketball team travels to St…
Feb 217:00 pmWomen's Hockey hosts Saint Mary's (MIAC Quarterfinal) The Gustavus women's hockey team hosts Saint Mary's…