High Intensity Interval Training with Lauren
October 10 at 5–6 p.m.
TimeOctober 10 at 5–6 p.m.
LocationLund 224 (Aerobics Room)
Description
Join Lauren Casey for a HIIT (high-intensity interval training) workout. HIIT is characterized by short periods of exercise followed by a short rest period, creating a fast-paced and intense sweat session. Come for a fun workout that will be different every week, as well as a great playlist to work out to.
ContactLauren Casey ’20
SponsorAthletic Department
AudienceCampus
CategoryGeneral
PostedSep 16, 2019
| Date | Time | |
|---|---|---|
| Dec 28 | 7:05 pm | Men's Hockey hosts Aurora The Gustavus men's hockey team hosts Aurora on Dec. 28. |
| Dec 29 | 12:00 am | Men's Swimming & Diving at Puerto Rico Training Trip The Gustavus swimming & diving team travels to… |
| Dec 29 | 12:00 am | Women's Swimming & Diving at Puerto Rico Training Trip The Gustavus swimming & diving team travels… |
| Dec 29 | 1:00 pm | Men's Basketball at UM-Morris The Gustavus men's basketball team plays at UM-Morris on Dec. 29. |
| Dec 29 | 2:00 pm | Women's Basketball at Coe The Gustavus women's basketball team plays at Coe on Dec. 29. |
| Dec 29 | 3:05 pm | Men's Hockey hosts Aurora The Gustavus men's hockey team hosts Aurora on Dec. 29. |