High Intensity Interval Training with Lauren

March 12 at 6:307:30 p.m.

TimeMarch 12 at 6:307:30 p.m.
Description

Join Lauren Casey for a HIIT style workout. HIIT is characterized by short intervals of exercise followed by a short rest period. Every week the workout changes, accompanied by a great playlist. This week's workout will be centered around new and outside-the-box exercises to try. 

AudienceCampus
CategoryGeneral
PostedMar 09, 2020