Hatha Yoga

March 16, 2020 at 11:30 a.m. to 12:15 p.m.Calendar Icon

TimeMarch 16, 2020 at 11:30 a.m. to 12:15 p.m.

Hatha yoga involves slow-flowing movements, well-aligned postures, breathwork, and intentional core engagement. This class will help to calm the nervous system and the mind, leaving you feeling open, rejuvinated, connected, and nurtured. Perfect for all levels of experience.

PostedFeb 25, 2020