Gustavus Running Camp

June 2428, 2012[5d]
Gustavus Campus

Gustavus Running Camp Gustavus Campus

Add “Gustavus Running Camp” to your calendar

Topics To Be Covered

  • Mid-distance Training and Racing Techniques
  • Long distance Training and Racing Techniques
  • Steeple Chase
  • Diet and Nutrition
  • Visualizing and Mental Imagery
  • Injury Prevention and Injury Identification
  • Strength Training for Runners
  • Goal Setting
  • Hill Training
  • Interval vs. Threshold Training
  • Cross Training
  • Form Running and Flexibility Drills

Please see the website for more details.

ContactDale Bahr — 507-340-2237
AttendancePre-registration required
SponsorSummer Programs
TagsSummer Programs and Gustavus Running Camp