GHP - Kickboxing with Stephanie Howe
September 23, 2014 at 11:40 am to 12:20 pm[40m]
Lund 224 (Aerobics Room)
Strike, punch, kick and kata your way through calories to superior cardio fitness. This class offers cardio moves with a dose of kickboxing to tone & shape, increase strength & endurance, and build self-confidence. New GHP instructor, Stephanie Howe of Howe-To Fitness will lead your through this total-body workout in a fun and energetic environment.
|Contact||Laurie Kelly — 507-933-6145|
|Sponsor||Gustavus Health Promotion|