GHP - Kickboxing with Stephanie HoweNovember 11, 2014 at 11:40 a.m. to 12:20 p.m.
Time:
November 11, 2014 at 11:40 a.m. to 12:20 p.m.
Location:Lund 224 (Aerobics Room)
Audience:Employees
Category:General
Attendancenone
Description
Strike, punch, kick and kata your way through calories to superior cardio fitness. This class offers cardio moves with a dose of kickboxing to tone & shape, increase strength & endurance, and build self-confidence. New GHP instructor, Stephanie Howe of Howe-To Fitness will lead your through this total-body workout in a fun and energetic environment.
SponsorGustavus Health Promotion
ContactLaurie Kelly — 507-933-6145
Additional Times
- Sep 9, 2014 at 11:40 a.m. to 12:20 p.m.
- Sep 16, 2014 at 11:40 a.m. to 12:20 p.m.
- Sep 23, 2014 at 11:40 a.m. to 12:20 p.m.
- Sep 30, 2014 at 11:40 a.m. to 12:20 p.m.
- Oct 14, 2014 at 11:40 a.m. to 12:20 p.m.
- Oct 28, 2014 at 11:40 a.m. to 12:20 p.m.
- Nov 4, 2014 at 11:40 a.m. to 12:20 p.m.