Daily Sabbath at the Bonnier Multifaith Center: Mindfulness Meditation
February 12, 2020 at 10–10:20 a.m.
TimeFebruary 12, 2020 at 10–10:20 a.m.
Description
Meditation calms our bodies and minds and cultivates compassion for ourselves and others. Counseling Center staff will lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required. Daily Sabbath is an opportunity to pause from our regular work and tend to our spiritual and emotional well-being.
ContactEllie Senn ’23
SponsorOffice Of The Chaplains
AudiencePublic
CategoryGeneral
PostedJan 27, 2020