Daily Sabbath at Bonnier Multifaith Center - Sabbath YogaJanuary 11, 2018 at 10–10:20 a.m.

Yoga cultivates mindfulness through movement and breath. On Thursdays, Kelly Karstad will lead the community in a gentle yoga practice. Come as you are, no need to change. Mats provided. Daily Sabbath is a good and beautiful gift; it is a time to pause from our regular work and tend to our spiritual and relational well-being.