Body Weight Strength & Conditioning, GHP Fitness ClassMarch 7, 2012 at 12:401:20 p.m.

Time: March 7, 2012 at 12:401:20 p.m.
Audience:Employees
Category:General
Attendancenone
Description

A great mid-week motivator. Shape it up with this all-in-one cardio/body-weight strength class that builds your cardiovascular stamina and muscular strength. For the novice to the veteran.

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