WE Fitness Class-TRX with Troy

January 5, 2016 at 12:1512:45 p.m.

TimeJanuary 5, 2016 at 12:1512:45 p.m.
Description

Back by popular demand! Troy will be teaching two classes this J-Term.TRX is a body weight suspension training system that is low impact strength training. Duration will be approximately 30 minutes. All levels and abilities welcome. Exercises can be altered to fit any ability. To learn more about TRX, go to www.trxtraining.com

Attendancenone
Additional Times
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
Related Items
DateTime
Feb 1111:40 amWater Aerobics with Kari Looking for a different workout? Water aerobics is one of the most energizing…
Feb 126:00 amWE-Interval Training with Brenda Wake up and join Brenda for this amazing total body workout. There will…
Feb 1211:40 amWE Fitness Class-Circuits with Kari Join Kari in the Lund Forum for a great workout with a variety of…
Feb 1212:00 pmWE Fitness Class - TRX with Troy Troy will be teaching two classes this Spring semester. TRX is a body…
Feb 125:00 pmGroup Run When: Tuesdays we will meet at 5 p.m. leave to run at 5:10 p.m.Who: Any Gustavus Employee. All…
Feb 1311:40 amWE Fitness Class-Yoga with Kelly Come join Kelly for some Yoga! Yoga can be as much or as little as you…