WE Fitness Class - TRX with Troy

September 22, 2017 at noon to 12:30 p.m.

TimeSeptember 22, 2017 at noon to 12:30 p.m.
Description

TRX is a body weight suspension training stystem that is low impact strength training. This class is open to all employees. All levels and abilities are welcome.

Attendancenone
Additional Times
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
Related Items
DateTime
Feb 1811:40 amWater Aerobics with Kari Looking for a different workout? Water aerobics is one of the most energizing…
Feb 1812:40 pmWE Fitness Class-Core Builder with Rachel A class designed to build up your deep core stabilizer muscles…
Feb 196:00 amWE-Interval Training with Brenda Wake up and join Brenda for this amazing total body workout. There will…
Feb 1911:40 amWE Fitness Class-Circuits with Kari Join Kari in the Lund Forum for a great workout with a variety of…
Feb 1912:00 pmWE Fitness Class - TRX with Troy Troy will be teaching two classes this Spring semester. TRX is a body…
Feb 195:00 pmGroup Run When: Tuesdays we will meet at 5 p.m. leave to run at 5:10 p.m.Who: Any Gustavus Employee. All…