WE Fitness Class-Pyramid with Laurie

March 27, 2017 at 11:40 a.m. to 12:20 p.m.

TimeMarch 27, 2017 at 11:40 a.m. to 12:20 p.m.
LocationLund 217
Description

Get a great overall workout with this combination of cardio, strength, & core fitness exercises. The pyramid format provides a variety of activities that you do for less than a minute before you move on to the next exercise.

Attendancenone
Additional Times
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
Related Items
DateTime
Feb 146:00 amWE Fitness Class - Yoga with Brenda Calling all early risers!! Start your day off with this great class…
Feb 1411:40 amWE Fitness Class-Zumba with Natasha Get ready to dance, have fun, and get a great workout with Natasha…
Feb 1412:00 pmWE Fitness Class - TRX with Troy Troy will be teaching two classes this Spring semester. TRX is a body…
Feb 1511:40 amWE Fitness Class-Yoga with Kelly Come join Kelly for some Yoga! Yoga can be as much or as little as you…
Feb 1512:40 pmWE Fitness Class-Step with Steph An awesome cardio workout to end your weel and a great way to get all…
Feb 1811:40 amWater Aerobics with Kari Looking for a different workout? Water aerobics is one of the most energizing…