WE Fitness Class - Pyramid with LaurieJanuary 23, 2019 at 12:401:20 p.m.

Time: January 23, 2019 at 12:401:20 p.m.
Audience:Employees
Category:General
Attendancenone
Description

If you are like many people who don't like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength and core fitness exercises. It is a pyramid with a variety of activities that you do for less than a minute before you move on to the next activity.

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