WE Fitness Class - Pyramid with LaurieJanuary 23, 2019 at 12:40–1:20 p.m.
Time:
January 23, 2019 at 12:40–1:20 p.m.
Location:Lund 224 (Aerobics Room)
Audience:Employees
Category:General
Attendancenone
Description
If you are like many people who don't like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength and core fitness exercises. It is a pyramid with a variety of activities that you do for less than a minute before you move on to the next activity.
SponsorWellbeing For Employees (We)
ContactLaurie Kelly — 507-933-6145
Additional Times
- Jan 9, 2019 at 12:40–1:20 p.m.
- Jan 16, 2019 at 12:40–1:20 p.m.
- Jan 30, 2019 at 12:40–1:20 p.m.