WE - Bootcamp with Brenda HaugenJanuary 8, 2015 at 6:30–7:20 a.m.

"Calling all early birds. What better way is there to start your day than with a total body workout?!Fitness boot camps never go out of style for good reason: The military-inspired workouts burn serious calories.Built on three fundamentals of training (cardio, strength, and agility), bootcamp workouts require little more than your body weight to get results.All fitness levels are welcome! e/span>