Track and Field Jumps CampJun 24, 2010 at midnight to Jun 26, 2010 at 11:59 p.m.
Time:
Jun 24, 2010 at midnight to Jun 26, 2010 at 11:59 p.m.
Location:Gustavus Campus
Audience:Public
Category:General
AttendancepreRegistrationRequired
Description
Topics to be covered:
- Common mistakes and how to correct them
- The importance of the approach
- The correct take-off position
- Strength training for jumpers
- Drills for each specialty area
- Pool workouts
- Weight training
- Diet and nutrition
- Visualizing and mental imagery
- Form running and flexibility drills
See the camp's website for more details.
SponsorSummer Programs
ContactLindsey Weis — 507-933-6363