Sabbath Challenge--Daily Sabbath at Bonnier Multifaith Center - Mindfulness Meditation

April 10 at 1010:20 a.m.

TimeApril 10 at 1010:20 a.m.
Description

Meditation calms our bodies and minds and cultivates compassion for ourselves and others. Counseling Center staff will lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required. Daily Sabbath is an opportunity to pause from our regular work and tend to our spiritual and emotional well-being.

Attendancenone
AudienceCampus
CategoryWorship
PostedApr 17, 2019