HIIT with Lauren

December 5 at 5:306:30 p.m.

TimeDecember 5 at 5:306:30 p.m.
Description

Join Lauren Casey for a High Intensity Interval Training workout. This week will include the use of an aerobic step to change things up. HIIT is characterized by short periods of exercise followed by a short rest period. Come for a fast-paced and fun workout to a great playlist. 

AudienceCampus
CategoryGeneral
PostedDec 02, 2019
Related Items
DateTime
Feb 197:00 pmWomen's Basketball at Saint Benedict (MIAC Quarterfinal) The Gustavus women's basketball team plays at…
Feb 198:00 pmMen's Basketball at Bethel (MIAC Quarterfinal) The Gustavus men's basketball team plays at Bethel on Feb…
Feb 2112:00 amWomen's Track & Field at MIAC Pentathlon The Gustavus Women's Track & Field team competes at the MIAC…
Feb 2112:00 amMen's Track & Field at MIAC Heptathlon The Gustavus Men's Track & Field team compete at the MIAC Multi's…
Feb 215:00 pmWomen's Basketball at St. Thomas (MIAC Semifinal) The Gustavus women's basketball team travels to St…
Feb 217:00 pmWomen's Hockey hosts Saint Mary's (MIAC Quarterfinal) The Gustavus women's hockey team hosts Saint Mary's…