High Intensity Interval Training with LaurenOctober 31, 2019 at 5–6 p.m.

Time: October 31, 2019 at 5–6 p.m.
Location:Lund 224 (Aerobics Room)
Audience:Campus
Category:General
Description

Join Lauren Casey for a HIIT style workout. HIIT is characterized by short intervals of work followed by a short rest period. Get ready for an upbeat and fun workout! 

SponsorAthletic Department
ContactLauren Casey ’20