High Intensity Interval Training with Lauren

October 31, 2019 at 5–6 p.m.

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TimeOctober 31, 2019 at 5–6 p.m.
LocationLund 224 (Aerobics Room)
Description

Join Lauren Casey for a HIIT style workout. HIIT is characterized by short intervals of work followed by a short rest period. Get ready for an upbeat and fun workout! 

ContactLauren Casey ’20
SponsorAthletic Department
AudienceCampus
CategoryGeneral
PostedOct 24, 2019
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