High Intensity Interval Training with Lauren

October 31, 2019 at 56 p.m.Calendar Icon

TimeOctober 31, 2019 at 56 p.m.
Description

Join Lauren Casey for a HIIT style workout. HIIT is characterized by short intervals of work followed by a short rest period. Get ready for an upbeat and fun workout! 

AudienceCampus
CategoryGeneral
PostedOct 24, 2019