Hatha Yoga

March 16 at 11:30 a.m. to 12:15 p.m.

TimeMarch 16 at 11:30 a.m. to 12:15 p.m.
Description

Hatha yoga involves slow-flowing movements, well-aligned postures, breathwork, and intentional core engagement. This class will help to calm the nervous system and the mind, leaving you feeling open, rejuvinated, connected, and nurtured. Perfect for all levels of experience.

AudienceCampus
CategoryGeneral
PostedFeb 25, 2020