Gustavus Meditation ClubDecember 6, 2018 at 7–8 p.m.

We invite you to join the Meditation Club on Thursday evenings from 7 p.m. to 8 p.m. for meditation and other mindfulness practices. Professor John Cha will be the our instructor this semester and will lead us in various practices including; sitting meditation, walking meditation and loving kindness reflection. No previous meditation experience is necessary. We hope you can join us for a relaxing evening of contemplative practice.