GHP - Kickboxing with Stephanie HoweNovember 18, 2014 at 11:40 a.m. to 12:20 p.m.

Time: November 18, 2014 at 11:40 a.m. to 12:20 p.m.
Audience:Employees
Category:General
Attendancenone
Description

Strike, punch, kick and kata your way through calories to superior cardio fitness. This class offers cardio moves with a dose of kickboxing to tone & shape, increase strength & endurance, and build self-confidence. New GHP instructor, Stephanie Howe of Howe-To Fitness will lead your through this total-body workout in a fun and energetic environment.

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