GHP - Kickboxing with Stephanie Howe

November 18, 2014 at 11:40 a.m. to 12:20 p.m.Calendar Icon

TimeNovember 18, 2014 at 11:40 a.m. to 12:20 p.m.
Description

Strike, punch, kick and kata your way through calories to superior cardio fitness. This class offers cardio moves with a dose of kickboxing to tone & shape, increase strength & endurance, and build self-confidence. New GHP instructor, Stephanie Howe of Howe-To Fitness will lead your through this total-body workout in a fun and energetic environment.

Attendancenone
Additional Times
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019