GHP - Kickboxing with Stephanie HoweNovember 18, 2014 at 11:40 a.m. to 12:20 p.m.

Strike, punch, kick and kata your way through calories to superior cardio fitness. This class offers cardio moves with a dose of kickboxing to tone & shape, increase strength & endurance, and build self-confidence. New GHP instructor, Stephanie Howe of Howe-To Fitness will lead your through this total-body workout in a fun and energetic environment.

• Nov 25, 2014 at 11:40 a.m. to 12:20 p.m.
• Dec 2, 2014 at 11:40 a.m. to 12:20 p.m.
• Dec 9, 2014 at 11:40 a.m. to 12:20 p.m.