GHP - Bootcamp with Brenda Haugen

Calling all early birds - what better way is there to start your day than with a total body workout? Fitness boot camps never go out of style for good reason: The military-inspired workouts burn serious calories. Built on three fundamentals of training (cardio, strength, and agility), bootcamp workouts require little more than your body weight to get results. All fitness levels are welcome.

Nov 20, 2014 at 6:30–7:20 a.m.
Nov 27, 2014 at 6:30–7:20 a.m.
Dec 4, 2014 at 6:30–7:20 a.m.