GHP - Bootcamp with Brenda Haugen

September 18, 2014 at 6:307:20 a.m.Calendar Icon

TimeSeptember 18, 2014 at 6:307:20 a.m.
Description

Calling all early birds - what better way is there to start your day than with a total body workout? Fitness boot camps never go out of style for good reason: The military-inspired workouts burn serious calories. Built on three fundamentals of training (cardio, strength, and agility), bootcamp workouts require little more than your body weight to get results. All fitness levels are welcome.

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AudienceEmployees
CategoryGeneral
PostedApr 17, 2019