Daily Sabbath: Mindfulness Meditation

May 8, 2019 at 1010:30 a.m.

TimeMay 8, 2019 at 1010:30 a.m.
Description

Meditation calms our bodies and minds and cultivates compassion for ourselves and others. Counseling Center staff lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required.

AudiencePublic
CategoryWorship
PostedMay 03, 2019