Daily Sabbath in the Bonnier Multifaith Center - Mindfulness Meditation

October 16 at 10 a.m.

TimeOctober 16 at 10 a.m.
Description

Meditation calms our bodies and minds and cultivates compassion for ourselves and others. Counseling Center staff will lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required. Daily Sabbath is an opportunity to pause from our regular work and tend to our spiritual and emotional well-being.

Additional Times
AudiencePublic
CategoryGeneral
PostedSep 19, 2019
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