Daily Sabbath at Bonnier Multifaith Center - Sabbath YogaOctober 19, 2017 at 1010:20 a.m.

Time: October 19, 2017 at 1010:20 a.m.
Audience:Public
Category:Worship
Attendancenone
Description

Yoga cultivates mindfulness through movement and breath. On Thursdays, Kelly Karstad will lead the community in a gentle yoga practice. Come as you are, no need to change. Mats provided. Daily Sabbath is a good and beautiful gift; it is a time to pause from our regular work and tend to our spiritual and relational well-being.

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