Daily Sabbath at Bonnier Multifaith Center - Mindfulness Meditation

Meditation calms our bodies and minds and cultivates compassion for ourselves and others. On Wednesdays, members of the Counselling Center staff will lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required to participate. Daily Sabbath is a good and beautiful gift; it is a time to pause from our regular work and tend to our spiritual and relational well-being.

• Sep 13, 2017 at 10–10:20 a.m.
• Sep 20, 2017 at 10–10:20 a.m.
• Sep 25, 2017 at 10–10:20 a.m.
• Sep 27, 2017 at 10–10:20 a.m.
• Oct 18, 2017 at 10–10:20 a.m.
• Nov 1, 2017 at 10–10:20 a.m.
• Nov 8, 2017 at 10–10:20 a.m.
• Nov 15, 2017 at 10–10:20 a.m.
• Nov 29, 2017 at 10–10:20 a.m.
• Dec 6, 2017 at 10–10:20 a.m.
• Dec 13, 2017 at 10–10:20 a.m.