Daily Sabbath at Bonnier Multifaith Center - Mindfulness Meditation

March 20 at 1010:20 a.m.

TimeMarch 20 at 1010:20 a.m.
Description

Meditation calms our bodies and minds and cultivates compassion for ourselves and others. Counseling Center staff will lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required. Daily Sabbath is an opportunity to pause from our regular work and tend to our spiritual and emotional well-being.

Attendancenone
AudiencePublic
CategoryWorship
PostedApr 17, 2019
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