Chill Out: Mental Health Wellness Fair 2013

November 14, 2013 at 68 p.m.Calendar Icon

TimeNovember 14, 2013 at 68 p.m.
Description

The 2nd annual Chill Out will take place on November 14th from 6-8pm at the St. Peter Community Center! The students of Abnormal Psychology classes at Gustavus have developed a plan to create a wellness fair with presenters and booths that will provide mental health resources for community members; mainly focusing on wellness, stress reduction, and awareness.

There will be:
-Meditation and Relaxation sessions provided by Elizabeth Power Hawkinson, MSW, ACSW
-Yoga and Pilates sessions by Local Experts
-Music from Musical B.A.R
-Door Prizes (Gift cards, gift baskets, apparel, massage, pizza, swim passes)
-Mental Health Memoirs available for purchase

The speakers are:
-Connie Meyer: "Cognitive Strategies for Dealing with Stressful Experiences"
-Mark Hartman: "Performance Psychology: Mastering Mental Skills, Building Confidence and Increasing Motivation"

Come check it out- It will be lots of fun and a great way to relax before Thanksgiving break!

Attendancenone
AudiencePublic
CategoryGeneral
PostedApr 17, 2019