Announcement: Am I Hungry - Mindful Eating Program

Eat What You Love, Love What You Eat! No rules, no deprivation, no sneak eating. Just practical strategies you can live with FOREVER! This is for current FACULTY AND STAFF. Offered by George Elliott RD LD, with assistance from the Counseling and Wellbeing Centers. $43 covers materials and content for 8 weeks.

Email lrinehar@gustavus.edu to sign up.