Daily Menu
Rotisserie Old Tyme HamCategory
Category
Entrees > Red Meat > Pork
Nutritional Facts
- Portion Size
- 6.5 ounces (188g)
- Calories
- 199 kcal
- Calories From Fat
- 61 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 6.7 | gm |
| Polyunsaturated Fat | 0.69 | gm |
| Monounsaturated Fat | 3.28 | gm |
| Saturated Fat | 2.20 | gm |
| Total Carbohydrates | 0.4 | |
| Protein | 34.6 | gm |
| Cholesterol | 96 | mg |
| Sodium | 1948 | mg |
| Potassium | 599 | mg |
| Calcium | 8 | mg |
| Iron | 1.50 | mg |
| Magnesium | 38 | mg |
| Vitamin C | 3 | mg |
| Zinc | 3.75 | mg |
Ingredients
Ham
Contains: PORK
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan