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Pork VerdeCategory
Category
Entrees > Red Meat > Pork
Nutritional Facts
- Portion Size
- 4 ounces (163g)
- Calories
- 294 kcal
- Calories From Fat
- 1+ kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 18.4 | gm |
| Polyunsaturated Fat | 0.08+ | gm |
| Monounsaturated Fat | 0.01+ | gm |
| Saturated Fat | 7.10 | gm |
| Total Carbohydrates | 4.3 | gm |
| Sugars | 2.0+ | gm |
| Dietary Fiber | 0.8 | gm |
| Protein | 26.7 | gm |
| Cholesterol | 101 | mg |
| Sodium | 744 | mg |
| Potassium | 350 | mg |
| Calcium | 18 | mg |
| Iron | 0.66+ | mg |
| Magnesium | 2+ | mg |
| Vitamin A | 63 | IU |
| Folic Acid | 27+ | mcg |
| Vitamin C | 17 | mg |
| Riboflavin | 0.01+ | mg |
| Phosphorus | 5+ | mg |
| Niacin | 0.3+ | mg |
| Vitamin B6 | 0.060+ | mg |
| Zinc | 0.04+ | mg |
Ingredients
Pork, and Green Chiles (Green Chile Peppers, Water, Salt, Citric Acid, and Calcium Chloride)
Contains: PORK
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan