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Shepherd's Pie

Category

Entrees > Red Meat > Beef

Nutritional Facts

Portion Size
6 ounces (259g)
Calories
297 kcal
Calories From Fat
151 kcal
NutrientAmount/Serving
Total Fat16.8gm
Polyunsaturated Fat0.86gm
Monounsaturated Fat7.39gm
Saturated Fat6.35gm
Trans Fat0.000+gm
Total Carbohydrates13.7gm
Sugars3.5+gm
Dietary Fiber2.2gm
Protein22.2gm
Cholesterol66mg
Sodium205mg
Potassium488mg
Calcium45mg
Iron2.87mg
Magnesium32mg
Vitamin A4332IU
Folic Acid30mcg
Vitamn B121.51mcg
Vitamin C13mg
Thiamin0.18mg
Riboflavin0.25mg
Phosphorus149mg
Niacin5.0mg
Vitamin B60.346mg
Zinc4.60mg
Show More Nutrients

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free
VG= Vegetarian
V = Vegan