Daily Menu
Spicy Turkey BurgerCategory
Category
Entrees > Poultry > Turkey
Nutritional Facts
- Portion Size
- 1 each (184g)
- Calories
- 371 kcal
- Calories From Fat
- 18+ kcal
Nutrient | Amount/Serving | |
---|---|---|
Total Fat | 24.9 | gm |
Polyunsaturated Fat | 0.29+ | gm |
Monounsaturated Fat | 0.17+ | gm |
Saturated Fat | 5.98 | gm |
Total Carbohydrates | 10.9 | gm |
Sugars | 1.2+ | gm |
Dietary Fiber | 1.0 | gm |
Protein | 29.2 | gm |
Cholesterol | 179 | mg |
Sodium | 245 | mg |
Potassium | 68+ | mg |
Calcium | 121+ | mg |
Iron | 1.11+ | mg |
Magnesium | 9+ | mg |
Vitamin A | 166+ | IU |
Folic Acid | 16+ | mcg |
Vitamn B12 | 0.04+ | mcg |
Vitamin C | 1+ | mg |
Thiamin | 0.14+ | mg |
Riboflavin | 0.12+ | mg |
Phosphorus | 52+ | mg |
Niacin | 0.9+ | mg |
Vitamin B6 | 0.051+ | mg |
Zinc | 0.24+ | mg |
Ingredients
Turkey, Breadcrumbs, Panko (Wheat Flour, Sugar, Yeast, Soybean Oil, and Salt), Eggs, Chili Pepper, Garlic, Onion, Cumin, Poultry Magic Seasoning (Salt, Spices, Dehydrated Garlic, Dehydrated Onion, and Paprika), and Cilantro
Contains: SOY, WHEAT (GLUTEN), and EGG
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan