Daily Menu

Free Range Turkey Shepherds Pie

Category

Entrees > Poultry > Turkey

Nutritional Facts

Portion Size
4 ounces (200g)
Calories
313 kcal
Calories From Fat
44+ kcal
NutrientAmount/Serving
Total Fat19.4gm
Polyunsaturated Fat0.11+gm
Monounsaturated Fat0.01+gm
Saturated Fat4.66gm
Trans Fat0.032+gm
Total Carbohydrates18.6gm
Sugars1.0+gm
Dietary Fiber2.9gm
Protein19.1gm
Cholesterol80mg
Sodium376mg
Potassium333+mg
Calcium75mg
Iron0.88+mg
Magnesium22+mg
Vitamin A1971+IU
Folic Acid20+mcg
Vitamn B120.00+mcg
Vitamin C16+mg
Thiamin0.09+mg
Riboflavin0.05+mg
Phosphorus55+mg
Niacin1.1+mg
Vitamin B60.204+mg
Zinc0.33+mg
Show More Nutrients