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Entrees > Poultry > Turkey

Nutritional Facts

Portion Size
3 ounces (163g)
Calories
243 kcal
Calories From Fat
162 kcal
NutrientAmount/Serving
Total Fat11.4gm
Polyunsaturated Fat2.91gm
Monounsaturated Fat4.00+gm
Saturated Fat4.75gm
Trans Fat0.041+gm
Total Carbohydrates3.5gm
Sugars0.0gm
Dietary Fiber0.0gm
Protein29.6gm
Cholesterol90mg
Sodium957mg
Potassium441mg
Calcium52mg
Iron2.20mg
Magnesium41+mg
Vitamin A47IU
Folic Acid54+mcg
Vitamn B120.38+mcg
Vitamin C4mg
Thiamin0.15mg
Riboflavin0.46mg
Phosphorus274mg
Niacin7.8mg
Vitamin B60.441mg
Zinc3.27mg
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