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Hand Breaded ChickenCategory
Category
Entrees > Poultry > Chicken
Nutritional Facts
- Portion Size
- 2 each (188g)
- Calories
- 470 kcal
- Calories From Fat
- 250+ kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 35.9 | gm |
| Polyunsaturated Fat | 5.95+ | gm |
| Monounsaturated Fat | 11.63+ | gm |
| Saturated Fat | 9.38 | gm |
| Total Carbohydrates | 3.4 | gm |
| Sugars | 0.1 | gm |
| Dietary Fiber | 0.1 | gm |
| Protein | 30.5 | gm |
| Cholesterol | 129 | mg |
| Sodium | 346 | mg |
| Potassium | 349+ | mg |
| Calcium | 39+ | mg |
| Iron | 2.12+ | mg |
| Magnesium | 33+ | mg |
| Vitamin A | 229+ | IU |
| Folic Acid | 11+ | mcg |
| Vitamn B12 | 0.54+ | mcg |
| Thiamin | 0.10+ | mg |
| Riboflavin | 0.20+ | mg |
| Phosphorus | 291+ | mg |
| Niacin | 11.5+ | mg |
| Vitamin B6 | 0.560+ | mg |
| Zinc | 1.87+ | mg |
Ingredients
Chicken, Mie's All Purpose Breading (Enriched Wheat Flour, Salt, Monosodium Glutamate, Spices, Defatted Soy Flour, Eggs, Nonfat Milk, Soybean Oil, and Whey), and Brilliance Fryer Oil (Cottonseed Oil, Canola Oil, TBHQ, Citric Acid, and Dimethylpolysiloxane)
Contains: SOY, MILK, WHEAT (GLUTEN), and EGG
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan