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Hand Breaded Chicken

Category

Entrees > Poultry > Chicken

Nutritional Facts

Portion Size
2 each (188g)
Calories
470 kcal
Calories From Fat
250+ kcal
NutrientAmount/Serving
Total Fat35.9gm
Polyunsaturated Fat5.95+gm
Monounsaturated Fat11.63+gm
Saturated Fat9.38gm
Total Carbohydrates3.4gm
Sugars0.1gm
Dietary Fiber0.1gm
Protein30.5gm
Cholesterol129mg
Sodium346mg
Potassium349+mg
Calcium39+mg
Iron2.12+mg
Magnesium33+mg
Vitamin A229+IU
Folic Acid11+mcg
Vitamn B120.54+mcg
Thiamin0.10+mg
Riboflavin0.20+mg
Phosphorus291+mg
Niacin11.5+mg
Vitamin B60.560+mg
Zinc1.87+mg
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Ingredients

Chicken, Mie's All Purpose Breading (Enriched Wheat Flour, Salt, Monosodium Glutamate, Spices, Defatted Soy Flour, Eggs, Nonfat Milk, Soybean Oil, and Whey), and Wesson Smart Choice (Cottonseed Oil, and Canola Oil)

Contains: SOY, MILK, WHEAT, and EGG